Ungawalahli amanzi anesitashi okwamanje!Uketshezi olumhlophe olusele noma amanzi esitashi asele lapho irayisi lakho seliphekiwe angasetshenziswa ngezindlela eziningi.Kuzuzisa izinhloso eziningi, lolu ketshezi olungokwemvelo futhi olulula ukululungisa luwusizo ukulugcina luzungeze indlu.
Uma kukhulunywa ngebala lakho, amanzi elayisi aqukethe ama-amino acid, amavithamini, namaminerali aziwa ngokondla nokulungisa isikhumba sakho.Uhlushwa ukushiswa yilanga?Amanzi elayisiiyona epholisa kahle ilanga, ukuvuvukala noma ububomvu.Esikhumbeni, amanzi elayisi kuthiwa ayigcobo lobuhle elingabizi futhi elisebenzayo lokuhlanza, ukuthambisa, nokukhanya kwe-hyperpigmentation, ilanga, namabala obudala.Abaningi bathi ungabona futhi uzwe imiphumela ngemva kokusetshenziswa okukodwa.Ukusiza ngokushelela ukuthungwa kanye ne-hyperpigmentation nokudala i-porcelain finish, amanzi elayisi akhanyisa, amafemu, futhi aqinise isikhumba ukuze sibonakale siqabulekile.Yehlisa usayizi wembotshana, ishiye impuphu, umuzwa othambile ngemuva.
Gcoba iphedi likakotini elisebenziseka kabusha, ibhola likakotini, noma ikhoneni lendwangu yokuwasha kahle emanzini elayisi bese ugcoba ebusweni bakho ekuseni nakusihlwa.Vumela ubuso bakho bome ngokwemvelo.Ukulala ngamanzi elayisi asanda kufakwa kuthiwa kwandisa izinzuzo.Ungakwazi futhi ukwengeza amanzi elayisi kubhavu noma endaweni yokucwilisa unyawo.
Amanzi elayisi nawo ayasiza ezinduna ngoba anciphisa ububomvu namabala, kanti isitashi esisemanzini kuthiwa sidambisa ukuvuvukala kwe-eczema.Olunye ucwaningo lwathola ukuthi ukugeza okuyimizuzu engu-15 kabili ngosuku emanzini esitashi serayisi kungasheshisa ikhono lesikhumba lokuziphilisa lapho silinyazwe ukuchayeka ku-sodium lauryl sulphate.
Ilayisi liqukethe ama-antioxidant emvelo afana novithamini C, uvithamini A, nezinhlanganisela ze-phenolic ne-flavonoid, ezinganciphisa umonakalo omkhulu kusukela eminyakeni yobudala, ukuchayeka elangeni, kanye nemvelo.(Ama-radicals wamahhala angama-molecule aguquguqukayo alimaza amaseli emzimbeni.)
Uma ubulokhu uhambisana nezitayela zezinwele ze-TikTok noma i-YouTube, uzothola ukuthi ukugeza kwezinwele zamanzi elayisi kungakushiya unezinwele ezibushelelezi nezicwebezelayo.Eqinisweni, amanzi erayisi ngokwesiko asetshenziswa kulo lonke elaseNingizimu-mpumalanga ye-Asia futhi aziwa ngokukhula kwezinwele zawo kanye namakhono okukhanyisa.Akukhona lokho kuphela, amanzi elayisi aqukethe amavithamini amaningana, amaminerali kanye nama-prebiotics abalulekile empilweni yethu yamathumbu.Ukuphuza amanzi elayisi nakho kungasiza ekudambiseni izinkinga zokugaya ukudla njengoshevu wokudla, i-gastritis nokunye.
Ngakho-ke kulula kangakanani ukuthola amanzi erayisi aphekiwe?
Konke okudingayo nje aumpheki werayisiumthakathi uyakwazihlukanisa irayisi namanzi elayisi.
Ufuna ukwazi okwengeziwe
● Siyakwamukela ekusibuzeni ngokuthi
Isikhathi sokuthumela: Jun-03-2023
